Has your financial situation changed since having babies? Has figuring out whether to stay home or go back to work been a big decision? In this week’s episode, I talk about how depression and debt are inextricably linked in mothers. Money is a big issue! I also talk about picking up the pace with exercise [...]
Feeling exhausted and overwhelmed? Most moms of newborns do! Join me for a discussion of Chapter 1: Putting Yourself First, as I talk about why new moms need to practice extreme self care, get plenty of sleep, and accept help with gratitude. Also, I introduce the four pillars of weight loss, which include Adequate Sleep [...]
Join me on my journey to lose over 30 pounds of baby weight after having her third child, Kellan, on April 5th! In this video, I tell you about my mission and purpose with this Vlog series. You will even see a flash of my scary post-baby belly! It’s just the beginning!