VIDEO
Chapter 11: Claim Your Mama Mojo!
Chapter 10: A Constant Quest for Balance
Chapter 9: Soul Searching
Chapter 8: The Power of Motherhood
Chapter 7: Not "Just a Mom"
Chapter 6: Reviving Relationships
In this episode, I talk about Chapter 6, Reviving Relationships. I focus on how tough it can be to keep your marriage hot and friendships close while raising babies and little ones, and offer a few useful tips that have worked for me on how you can keep these key relationships strong. Have your relationships [...]
Chapter 5: Under Control
I am feeling “Under Control” in my life as a mom of three as I discuss Chapter 5, titled Under Control! In this episode, I am celebrating the fact that I submitted my final manuscript to Hay House, which is now on it’s way to the art department! I also share a few ideas on [...]
Chapter 4: New Normalcy
Chapter 3: No Comparison
Do you ever compare yourself to other women…wishing you had their body, clothes, talent, etc.? In Episode 4 of the One Hot Mama VLOG, I discuss Chapter 3 of One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby, about how not to compare yourself or your weight loss journey to [...]






